Don't (White) Sugar-Coat It

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Monday, February 9, 2009

Welcome!

Welcome to Don't (White) Sugar-Coat It!! Where fruits, vegetables and whole grains are adored and fake, refined, "food" is banned!

I am a dietetics student in Boston, who loves to eat healthy and exercise regularly. I’m all about eating REAL food-unprocessed, and fresh. I support the Local Foods movement and adore farmers markets and my CSA. Though I have a serious sweet tooth, I try to stay away from refined sugars, and am addicted to stevia. PB and raisins are my Achilles heel. While I am vegan, I don't believe it's the only way to be healthy! I just know that I feel best eating this way!

The purpose of this blog is to share my thoughts about vegan food and exercise, through product and restaurant reviews and healthy lifestyle tips.

Something you should know-I very optimistic and have been known to abuse exclamation marks! I love trying new things and switching things up. Ruts and routines are no fun after awhile. What’ll I do next? Keep reading to find out!!!

Posted by Elizabeth Jarrard at 1:39 PM

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Elizabeth Jarrard
A Boston-based Registered dietitian who loves everything related to food, fitness and fun! I believe the secret to healthy, happy life is eating food, mostly plants, and being guiltless in your relationship towards food and your body. Also a daily dose of fresh air, laughter and adventure!
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