I have found a new love.
Once upon a time I tried some variation of Weight Watcher's Black Bean Brownies and was sorely disappointed. I loved the concept-replacing fat and flour with beans, but the product left MUCH to be desired. Then I found this recipe from have cake, will travel and forever changed my feelings about baked bean treats. They are amazing!!
Gluten-free, Soy-Free, Dairy-Free, Egg-Free, Animal-Free (and could be totally fruit-sweetened) !
A totally guiltless treat!!
A totally guiltless treat!!
This is her recipe with a few modifications by moi:
Chickpea Blondies
Preheat oven to 350°F
Line a 8-in pan with parchment paper. In a food processor-puree
1- 15 ounces can of garbanzo beans
1/2 tsp of stevia
1/2 cup jam (I used my Mom's Homemade Chokecherry preserve)
1/4 cup no-sugar or salt added peanut butter
2 teaspoons pure vanilla extract
1/4 cup plus 2 tablespoons flax meal
2 TBSP Vegan Protein Powder
1/2 teaspoon baking powder
Chickpea Blondies
Preheat oven to 350°F
Line a 8-in pan with parchment paper. In a food processor-puree
1- 15 ounces can of garbanzo beans
1/2 tsp of stevia
1/2 cup jam (I used my Mom's Homemade Chokecherry preserve)
1/4 cup no-sugar or salt added peanut butter
2 teaspoons pure vanilla extract
1/4 cup plus 2 tablespoons flax meal
2 TBSP Vegan Protein Powder
1/2 teaspoon baking powder
Once they are well blended, pour into the pan and bake for 30 minutes. The can be enjoyed warm, cool, or frozen!


4 comments:
so happy you liked!
they were delish! i need to make them myself sometime! :)
ok, I'm such a cooking loser I don't even know what a few of those things are... (stevia? vegan protien powder?) Le sigh...
Are there any substitutes for vegan protein powder? I live in Guatemala and I've never seen/heard of anything similar available down here...
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