Monday, October 5, 2009

Right here-Right Now

Hello Monday!
Lululemon in Prudential Center has a free yoga class every Sunday morning and since I no longer work Sundays I decided to take full advantage. They even provide mats! The instructor, Amy, put a lot of emphasis on focus and being in the present moment-which is something I really need to work on. Not fretting over the past or future and just accepting and loving the present. Being mindful. I will definitely be back next Sunday and although I have honestly enjoyed marathon training am exciting to go back to more yoga! Lululemon is one of my favorite athletic companies-their clothes are very flattering, and very high quality. And they have great free classes and fun runs at all of their stores!! Check them out! Can't wait for my pre-marathon shopping spree! Love!
All we have is this moment so let's make it the best one ever! Enjoy your day!

4 comments:

Lindsey @ Sound Eats said...

Just found your blog - super cute blog name, and I see you're a vegan, too. Cool! :)

Love lululemon - never made it to one of their yoga classes, but when I used to live near one I always thought about it!

Jess said...

Thanks for such a positive post! Definitely a good one for a Monday. How's the marathon training going? Tapering yet?

Allie (Live Laugh Eat) said...

I love the more mindful/mind-body connection yoga classes and when instructors talk about deep stuff. That is definitely the main reason I do yoga. So cool that they have free classes at the Prudential center!

The Voracious Vegan said...

Sounds like a great yoga class, I would love to go!