Lululemon in Prudential Center has a free yoga class every Sunday morning and since I no longer work Sundays I decided to take full advantage. They even provide mats! The instructor, Amy, put a lot of emphasis on focus and being in the present moment-which is something I really need to work on. Not fretting over the past or future and just accepting and loving the present. Being mindful. I will definitely be back next Sunday and although I have honestly enjoyed marathon training am exciting to go back to more yoga! Lululemon is one of my favorite athletic companies-their clothes are very flattering, and very high quality. And they have great free classes and fun runs at all of their stores!! Check them out! Can't wait for my pre-marathon shopping spree! Love!