Saturday, March 6, 2010

Love Happy




With the debut of The Happiness Project and This Emotional Life on PBS I have been thinking a lot about happiness, and what makes me, Elizabeth, Happy. Who knew such a simple word could be such a loaded term?? I'm usually a very happy person, and I love laughter. But sometimes it's nice to make specific lists:
Happiness to me is feeling the warmth of the sun on my face. Feeling the strength of my legs push against the earth-being rooted and free at the same time.

Running fast on a mild day. Seeing a friend laugh.Getting a really good cocktail. Timing the T just right.

Hugs. Raw desserts. Nut butter. All fruits and vegetables. Dancing. Small acts of kindness. Giving gifts. Yoga pilates weights eliptical spinning kick-your butt group ex classes. Old notes/souvenirs. Mustard on everything. Sunrises and sunsets. Hiking. warm soup on a cold day.
Wandering , exploring.

and traveling.
when you read this I will be across the Atlantic in Iceland, with limited internet and no phone access. I may be having crackberry withdrawals, but it will be good for my soul. And I shall be happy.

what makes you laugh/giggle/smile-wide/happy?

8 comments:

Mei said...

Sending you off an 831 1of1 was a sure fire kick booty way to start my day!
i love sunshine
I love rainboots
I love new dresses from http://modcloth.com - please check 'em and adore 'em! there are new dresses everyday...they are designed by independent artists...and they fit perfectly! and look how cute the names are!!! I bought my first one a month ago and the second is on the way to me as i am writing this! weee!! you deserve one of these dresses....it would be lucky to live in your life!
i love the feeling of hugs that pull you in and suck away all your sad feelings.
and i LOVE YOU FRIGGIN BLOG.
xoxo
can't wait to hear about your trip!
M

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