Love Happy

With the debut of The Happiness Project and This Emotional Life on PBS I have been thinking a lot about happiness, and what makes me, Elizabeth, Happy. Who knew such a simple word could be such a loaded term?? I'm usually a very happy person, and I love laughter. But sometimes it's nice to make specific lists:
Happiness to me is feeling the warmth of the sun on my face. Feeling the strength of my legs push against the earth-being rooted and free at the same time.

Running fast on a mild day. Seeing a friend laugh.Getting a really good cocktail. Timing the T just right.

Hugs. Raw desserts. Nut butter. All fruits and vegetables. Dancing. Small acts of kindness. Giving gifts. Yoga pilates weights eliptical spinning kick-your butt group ex classes. Old notes/souvenirs. Mustard on everything. Sunrises and sunsets. Hiking. warm soup on a cold day.
Wandering , exploring.

and traveling.
when you read this I will be across the Atlantic in Iceland, with limited internet and no phone access. I may be having crackberry withdrawals, but it will be good for my soul. And I shall be happy.

what makes you laugh/giggle/smile-wide/happy?