Wednesday, June 16, 2010

Healthy Summer Slaw

i just adore summer vegetables! My CSA started this week, and my fridge is plum-full of greens! nothing better!

fresh, local, organic, delicious

Today I’d love to share with you a refreshing coleslaw for the summer! By swapping out the mayo with some lime and cilantro, you get a vegetarian side that’s both healthy and refreshing!


  • 1 head purple cabbage
  • Juice of 6 small limes
  • 1/2 a bunch of cilantro
  • Pinch of salt

Coarsely chop cabbage.

Combine cabbage, lime juice, and cilantro in food processor. Pulse several times until you reach desired size of cabbage. Salt as desired!

Voila! This simple refreshing slaw is sure to be a healthy hit at your next BBQ or picnic!

What's your favorite early summer food?? Don't forget to enter my giveaway!

Breaking News-

  • The 2010 Dietary Guidelines for Americans report was released yesterday- and the advisory committee joined the United Nations in advocating a plant-based diet
"Shift food intake patterns to a more plant-based diet that emphasizes vegetables, cooked dry beans and peas, fruits, whole grains, nuts, and seeds."
Yes Please! You can see the full report here


KC said...

Great recipe, but I think I am going to need a bigger food processor! Favorite early summer food? Rhubarb - tried it for the first time in a chutney last year and it was fantastic.

Elizabeth said...

A good food processor is essential in every kitchen! and i too simply adore rhubarb-so delicious!!

Michelle @ Find Your Balance said...

Amen to a good food processor :-) I'm missing having a CSA this year but instead I'm a farmers market groupie and adoring every minute. I need to get down to Copley for the big one!

Lori said...

Woah, that slaw looks great! YUM! Thanks for that simple recipe! I love my CSA type veggie box too! Love fresh veggies- not from the store...

anna said...

Summer is a time to be outside, grilling and entertaining with friends and family. One of our favorite healthy food is kebabs. Kebabs are fun and easy to prepare a meal that is healthy and happy always crowd. At the fish use more nutritious choices, my favorite is the halibut or mahi-mahi, which has been marinated for half an hour before grilling.

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