Wednesday, October 19, 2011

Defining Houston

It's official. I'm obsessed with Define Body. Ever since taking a free class at Lululemon with Hank and barely being able to move the next day I'm 100% barre obsessed. I've taken similar classes at Exhale's Core Fusion and Life in Synergy in Boston and am so glad to have found an outlet in Houston. A combination of ballet, yoga, and pilates with low weight, high repetitions will make ever single muscle in your body scream-in the best possible way.
The founder Hank is a former All-American Diver and former Core Fusion instructor who's bringing his genius workout to Texas, in gorgeous studios that are even LEED certified.
The classes are all-levels and showing up is the most important part. They provide all mats and props all you need is socks, water and a great attitude. Every single muscle will shake and burn, but you leave feeling amazing, strong, toned, and just wonderful!

So get your booty over to Define Body!
Tanglewood: 5781 San Felipe St. Houston, TX 77057
River Oaks: 1945 West Gray Street Houston, TX 77019
Follow on Twitter @definebody

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