Here's hoping you're starting your holiday season healthy and happy. But in our every "whats next??" brains, I'm sure the thought of the new year, and the resolutions that go along with it, are every present in your mind. I've never been a huge fan of New Years Resolutions. I've seen mine, my loved ones and my clients start with the best intentions, only to lose track come January 15th. Often the goals are too lofty, don't have measurable steps to success, aren't SMART, and frankly, often don't lead to positive change.
But there is something coming January 1st that I'm very excited about.
Brendan Brazier, vegan professional Ironman triathlete and formulator of Vega products, and overall great guy, is launching Thrive Forward-a free personalized online program to help you start the New Year on the right foot, and transform your health for life.
Know Better. Eating Better. Feel Better. Amen! There will be delicious recipes, simple tips, grocery store lists, gorgeous infographics and attainable action steps to improve sleep, mood, energy levels, maybe even libido!
You can pre-register now at www.ThriveForward.com , get a great complimentary e-book and then the program will start January 2013. I'll be doing the program and blogging every step of the way-who's with me?