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Food Products
Me & Goji
Purely Elizabeth
Vega- Vibrancy Bars 
           Vega Sport
Fruition Bar
Bare Fruit
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Bars Bars Bars
Raw Revolution Bars 
Think Organic Bars
Jocalat Bars
Two Moms in the Raw
Clif Shots
Vitamin Water Zero
Lipton Ice Tea-stevia Sweetened
G2 Natural 

Books
Women, Food & God by Geneen Roth
Mindless Eating by Dr. Brian Wansink
Thrive by Brendan Brazier 
Thrive Fitness By Brendan Brazier
The Vegan Scoop-Vegan Ice Cream recipes by Wheeler Del Toro
Everyday Raw by Matthew Kenney

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About Me

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Elizabeth Jarrard
I'm on my way to becoming a RD with a BS in Nutritional Sciences from Boston University. I love staying fit and eating good food! I am an advocate of a plant-based diet as an endurance athlete. I believe in getting fresh air, laughter and adventure every day! I'm a Wyoming girl at Heart, but miss Boston and Bangkok everyday.
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Blog Archive

  • ►  2012 (9)
    • ►  February (2)
      • Svelte Giveaway!
      • Self Love
    • ►  January (7)
      • Foodie Penpals
      • Adios Houston
      • Life of a Dietetic Intern: Sports Nutrition at the...
      • Healthy Teff Breakfast with Recipe Redux
      • Lentil Soup
      • Hello 2012
      • Life of a Dietetic Intern: Clinical at Memorial He...
  • ►  2011 (78)
    • ►  December (5)
      • The Last List of 2011
      • A Vega Sport Winner
      • Recipe Redux: Lentil Almond Dip
      • Vega Sport:: My New Workout Obsession and a Giveaw...
      • Hungry
    • ►  November (9)
      • Life of a Dietetic Intern: Supermarket Savvy
      • A Thankful List
      • Buckwheat Pancakes
      • No More New: Project Repat
      • New Bar on the Block: NuGo
      • Mom's Split Pea Soup
      • Guest Post: Healthy protein bars?
      • Java Pura: Purely Heavenly
      • I Love November
    • ►  October (8)
      • Life of a Dietetic Intern: Food Service Management...
      • Godiva Pumpkin Spice Coffee Smoothie
      • Vegan Pumpkin Soup
      • Defining Houston
      • Loving Giveaway
      • Lemon Poppyseed Smoothie
      • Annie's Goes Gluten Free & a Giveaway!
      • California Olive Oil Hearts Boston
    • ►  September (3)
      • Life of a Dietetic Intern: Lessons on Wellness fro...
      • Spicy Tahini Dressing
      • Life of a Dietetic Intern: Lessons from Clinical 1...
    • ►  August (7)
      • Adult Popsicles: Frozen Boozy Treats
      • Finding Veggies in Texas: Part I
      • Sweet Winners
      • Giveaway: NuNaturals
      • Smoothie Buzz
      • Caffeinating in Houston: Part 1
      • Winning Summer Gazpacho
    • ►  July (6)
      • Staying Cool in the Summer Heat:: Cocos Frios
      • Wassup Wasa?!
      • Southern Blackberry Smash
      • Hello Houston (and a NYC Tip)
      • Bye Bye Boston
      • The Big O
    • ►  June (1)
      • the first list of summer
    • ►  May (6)
      • So much to Share so Little Time!
      • A Celebratory Meal at Pure Food and Wine
    • ►  April (7)
    • ►  March (7)
    • ►  February (11)
    • ►  January (8)
  • ▼  2010 (128)
    • ►  December (7)
    • ►  November (7)
    • ►  October (10)
    • ►  September (8)
    • ►  August (8)
    • ►  July (11)
    • ▼  June (17)
      • Love makes the World Go Round
      • [Sushi] Rollin With my Homies
      • Smarter Cardio
      • I was a bride married to amazement....
      • And the Winner is......
      • Getting Matched: a Guide for Dietetics Students
      • Happy Father's Day
      • 2010 Dietary Guidelines Summary Released
      • Healthy Summer Slaw
      • Win a Lifetime Supply of Stevia**
      • I really do love NYC
      • Banish Mindless Eating
      • Food For you Whole Life Symposium: Day 2
      • Food For Your Whole Life-Day 1
      • I Love New York
      • Veggie Crush: The Pea Tendril
      • Women Food and God: Intuitive Eating
    • ►  May (10)
    • ►  April (11)
    • ►  March (12)
    • ►  February (16)
    • ►  January (11)
  • ►  2009 (133)
    • ►  December (10)
    • ►  November (16)
    • ►  October (18)
    • ►  September (12)
    • ►  August (12)
    • ►  July (8)
    • ►  June (6)
    • ►  May (9)
    • ►  April (13)
    • ►  March (14)
    • ►  February (15)

Disclaimer:

I am not a RD, but I do have a BS in Nutritional Sciences from Boston University and am one step away from becoming an RD. My views on food, cooking, nutrition and health are not meant to replace your doctor or RDs advice at any time. My blog posts are based on my own personal knowledge, experience, and opinions.

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My Favorite Healthy Lifestyle Blogs

  • 2010 « Yogurl: A Dairy Diary.
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  • A Fete for Food
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  • boston localvores, the blog
  • Butternut Backpack
  • Cheap Healthy Good - Frugal Recipes, Food Tips, No Mayo
  • Chocolate-Covered Katie
  • Diet, Dessert and Dogs
  • Eat the Damn Cake
  • Eat Well with Janel
  • Eat Well with Janel
  • Fake Food Free
  • Fatfree Vegan Kitchen
  • Fit To Indulge
  • Fitness NYC
  • Food For Real
  • Fun, Food and Fitness
  • Green Fork Blog
  • Green Grapes Blog
  • Happy Herbivore
  • Healthy Blog Snack
  • Healthy Chow
  • Healthy Tipping Point
  • Herbal Medicine Box
  • Kath Eats Real Food
  • Kerry's Cooking Chronicles
  • Live Laugh Eat
  • No Meat Athlete™
  • Observational Gastrophysics
  • photodelicious —
  • pretty green girl
  • Pride & Veg
  • pure2raw
  • Simply Savor
  • Sweet Treats and Vegan Eats
  • Sweetly Raw
  • The Fitnessista
  • Trendy Nutrition
  • U.S. Food Policy
  • Vegan Strong

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October 2nd

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